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Sous Vide Barbacoa
Servings: 5-6 Prep Time: 20 minutes Cook Time: 24 hours INGREDIETS: Barbacoa: 3 lbs chuck roast, trimmed and cut into 2-3" chunks 1/2 red...
lemafitness524
May 292 min read
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Baked Sablefish with Warm Mango Salsa
Servings: 2-3 Prep Time: 25 minutes Cook Time: 15 minutes INGREDIENTS: 1 lb wild-caught sablefish (or could substitute for another white...
lemafitness524
May 221 min read
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Smokey Chipotle Salmon with Pan Fried Fennel
Servings: 2-3 Prep Time: 15 minutes Cook Time: 15 minutes INGREDIENTS: Marinade: 6 tablespoons apple cider vinegar 3 tablespoons raw...
lemafitness524
May 181 min read
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How To Roast Garlic
Servings: 1 head of garlic Prep Time: 5 minutes Cook Time: 20-30 minutes INGREDIENTS: 1 head of garlic 2 tablespoons extra virgin olive...
lemafitness524
Jan 16, 20241 min read
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How To Make Peanut Butter
Servings: Depends what you consider a serving size :) Prep Time: 10-15 Minutes **You will need a Food Processor for this recipe....
lemafitness524
Jan 14, 20241 min read
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Herb-Infused Olive Oil
Servings: 1 cup Prep Time: 2 minutes + 2 weeks to infuse INGREDIENTS: 1 cup extra virgin olive oil 2-3 tablespoons dried herbs (I used...
lemafitness524
Jan 14, 20241 min read
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Cucumber Greek Yogurt Dipping Sauce
Servings: 4-6 Prep Time: 5 minutes INGREDIENTS: 1c plain Greek yogurt 1/2c grated cucumber 1T olive oil Juice of half or whole lemon to...
lemafitness524
Jan 13, 20241 min read
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Homemade Corn Tortillas + Baked Corn Chips
Servings: 8 Prep Time: 5 minutes + 30 minutes or more to sit Cook Time: 20 minutes INGREDIENTS: 1 cup Masa Harina Corn Flour 1/2 cup + 2...
lemafitness524
Jan 13, 20241 min read
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Garlic-Honey-Soy Sauce Marinade
Servings: 1 meal or 4 people Prep Time: 5 minutes INGREDIENTS: 2 tablespoons toasted sesame oil 2 tablespoons soy sauce/tamari/Braggs...
lemafitness524
Jan 9, 20241 min read
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Easy Tortilla Soup + Bonus Bone Broth Recipe!
Servings: 8 Prep Time: 30 minutes Cook time: 1 hour+20 minutes INGREDIENTS : 2 tablespoons extra virgin olive oil 1 yellow onion, diced...
lemafitness524
Jan 9, 20242 min read
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Sous Vide Steak
Servings: 4-6 Prep Time: 30 minutes Cook time: 1 hour sous vide, plus 15 minutes INGREDIENTS: 2 NY strip steaks 1 tablespoon butter Salt...
lemafitness524
Jan 2, 20241 min read
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Maple Cinnamon French Toast
Servings: 6-8 Prep Time: 5 minutes Cook Time: 30 minutes INGREDIENTS: 3 eggs 1/2 cup almond milk (sub for any milk) 1 tablespoon vanilla...
lemafitness524
Dec 29, 20231 min read
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Poblano Corn
Servings: 4 Prep Time: 5-10 minutes Cook Time: 15 minutes INGREDIENTS: 2 tablespoons extra virgin olive oil 1 diced poblano pepper 1...
lemafitness524
Dec 26, 20231 min read
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Apple-Maple Turkey Sausage
Servings: 12 patties Prep Time: 10 minutes Cook Time: 20 minutes INGREDIENTS: 1/2 teaspoon salt 1/2 teaspoon cinnamon 1/2 teaspoon sage...
lemafitness524
Dec 25, 20231 min read
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Corned Beef Potato Patties
Servings: 6-8 Prep Time: 30 minutes Cook Time: 30 minutes INGREDIENTS: 2-4 tablespoons extra virgin olive oil for cooking 4 red potatoes,...
lemafitness524
Dec 25, 20231 min read
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Spicy Chimichuri
Servings: 10 Prep Time: 5-20 INGREDIENTS: 1 cup fresh cilantro 1 cup fresh parsley 1 large shallot 2 jalapenos 4 cloves garlic, smashed...
lemafitness524
Dec 24, 20231 min read
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Citrus Dressing
Prep Time: 10 mins INGREDIENTS: 1/4 cup fresh squeezed citrus (lemon, lime, orange, grapefruit, etc) 1/2 cup extra virgin olive oil 4...
lemafitness524
Dec 14, 20231 min read
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Honey Balsamic Dressing
Prep Time: 5 minutes INGREDIENTS: 1/2 cup Extra Virgin Olive Oil 1/4 cup balsamic vinegar 2 cloves garlic, minced 2 teaspoons dijon...
lemafitness524
Dec 14, 20231 min read
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Vegan Oat Bites
Servings: 24 Prep Time: 15 minutes Cook Time: 18 minutes INGREDIENTS For Oat Bites: 2 cups oats 1/2 cup maple syrup 1/4 cup coconut oil 1...
lemafitness524
Oct 31, 20231 min read
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Fennel Orange Salad
Servings: 4 Prep Time: 10 mins INGREDIENTS: 1 fennel bulb 2 oranges Juice of one orange 1/4 cup Champagne vinegar 1/4 cup Olive oil Salt...
lemafitness524
Oct 31, 20231 min read
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