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Vegan Oat Bites

  • lemafitness524
  • Oct 31, 2023
  • 1 min read

Updated: Jan 13, 2024

Servings: 24

Prep Time: 15 minutes

Cook Time: 18 minutes




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INGREDIENTS For Oat Bites:

  • 2 cups oats

  • 1/2 cup maple syrup

  • 1/4 cup coconut oil

  • 1 tablespoon vanilla

  • 1 tablespoon cinnamon

  • 1/4 teaspoon salt

For S'more Filling:

  • 2-3 vegan marshmallows (I used Trader Joe's), sliced

  • 1-2 ounces high quality chocolate bar (I used Ritual Chocolate Dark Mocha), chopped



For Berry Jam Filling:

  • 1 cup frozen berries

  • 1 cup water

  • 2 tablespoons sugar

  • 2 teaspoons vanilla

  • 1/4 teaspoon salt


DIRECTIONS:

  1. Place all ingredients in small saucepan and simmer until reduced. As it cools it will thicken more.

For Ginger Molasses Filling:

  • 6 dates chopped

  • 1.5x1.5" piece of candied ginger, chopped

  • 1 tablespoon vanilla

  • 1.5 tablespoons molasses

  • 1/4 teaspoon salt

DIRECTIONS:

  1. Place all ingredients in small saucepan and simmer until reduced. As it cools it will thicken more.


DIRECTIONS For Oat Bites:

  1. Preheat oven to 350.

  2. In a food processor, add oats and process until desired consistency (I like mine a little finer).

  3. Add in maple syrup, coconut oil, vanilla, cinnamon, salt and process until its a crumbly dough.

  4. Press about a tablespoon into the bottom of a lined mini muffin tin. Create a small divot for the filling.

  5. Add a small slice of marshmallow and a piece of chocolate or a dab of your filling of choice..

  6. Crumble about 1/2 tablespoon on top of filling and gently press down.

  7. Bake for 18-20 minutes until just starting to brown.

  8. ENJOY.


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