Welcome!

Hi! My name is Alyse, Owner of Revival Movement: Functional Integrative Movement Therapy and Revival Equine.

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I love everything active... but my favorite activities are horses, snowboarding, trail running and lifting. Over the past few years, those activities are gotten harder due to age, long covid struggles and other life changes. As I had tried to progress in my favorite sports I was met with hurdles and my old ways of "muscling through" didn't work anymore. Fitness trends and endless warmups weren't working. Those hurdles have been my biggest motivators to learn how my body actually worked, how to train my nervous system, rather than my muscles, and I have to say I feel better than I did in most of my teens and 20's.

 

There's a lot of noise in the fitness and recovery/rehab world! My passion is to learn everything I can about the body, not only to provide my clients with the most efficient and effective techniques, but also to teach them the "why's " and the "how's" of what we do.

My goal is to help them understand their own specific bodies so they can feel, move and perform their best.

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I believe in being a student for life, therefore I have had the honor of working with some 

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"The task of the modern educator is not to cut down jungles, but to irrigate deserts."

-C.S. Lewis

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Who is ready to flourish?